Solas is brilliant.
The walking- about 30 different walks,
all carefully risk assessed and taking
in some of the most beautiful parts of North West Donegal. And the talking,
sharing, listening and telling the stories of our lives and what is going on
for us. Such a gift to have the opportunity of walking with such a group-
people who know what reclaiming mental health is really like.
Lunch at an tSean
Bhearic and afterwards the Diary – an opportunity for us all in the group to
share if we decide to.
Confidentiality is key- stories not to be repeated
or referred to outside the group, and not even referred in the group- no “That
reminds me” stuff.
Think your own thoughts.
And the feelings- releasing the
feelings in a safe environment.
Yeah Solas is brilliant!
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